Slow-Cooker Coconut Curry With Chickpeas Recipe
Recipe By EatingWell
Make this healthy dish for a sick friend or a family after the birth of their child. If the recipients are vegetarian or avoid gluten, you'll be set--and even if they don't have food restrictions, they'll love this dish for its satisfying flavor.
5
21 Rating -
Rate
Vegdiet
4hr 5minstotal
4hr 5m.total
plan
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ingredients serves
serves6
Add to Shopping ListIngredients for Slow-Cooker Coconut Curry With Chickpeas Recipe
- 2 teaspoon Canola oil
- 1.50 cup Chopped yellow onions
- 2 Garlic Cloves, Minced
- 2 can No salt added chickpeas, drained and rinsed
- 2 can No salt added fire roasted diced tomatoes, undrained
- 1 can Light coconut milk, well shaken and stirred
- 2 tablespoon Red Curry Paste
- 3/4 teaspoon Kosher salt
- 1/2 cup Chopped Fresh Cilantro
- 3 cup Hot cooked brown basmati rice
Nutrition
value
value
394
calories per serving
2 g Fat9 g Protein83 g Carbs4 g FiberOther
Current Totals
- Fat2g
- Protein9g
- Carbs83g
- Fiber4g
MacroNutrients
- Carbs83g
- Protein9g
- Fiber4g
Fats
- Fat2g
Vitamins & Minerals
- Calcium39mg
- Iron2mg
- Vitamin A477mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium37mg
- Manganese2mg
- Phosphorus120mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell