Slow-Cooker Coconut Curry With Chickpeas Recipe

Name: Slow-cooker Coconut Curry With Chickpeas Recipe
Total time: 245 min
Yield: 6
Cuisine: Indian

Recipe By EatingWell

Make this healthy dish for a sick friend or a family after the birth of their child. If the recipients are vegetarian or avoid gluten, you'll be set--and even if they don't have food restrictions, they'll love this dish for its satisfying flavor.

21 Rating -

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Vegdiet

4hr 5minstotal

4hr 5m.total

Slow-Cooker Coconut Curry With Chickpeas

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Ingredients for Slow-Cooker Coconut Curry With Chickpeas Recipe

0.33 teaspoon Canola oil
1/4 cup Chopped yellow onions
0.33 Garlic Cloves, Minced
0.33 can No salt added chickpeas, drained and rinsed
0.33 can No salt added fire roasted diced tomatoes, undrained
0.17 can Light coconut milk, well shaken and stirred
0.33 tablespoon Red Curry Paste
0.13 teaspoon Kosher salt
0.08 cup Chopped Fresh Cilantro
1/2 cup Hot cooked brown basmati rice

Nutrition
value

394

calories per serving

2 g Fat9 g Protein83 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
9g
Carbs
83g
Fiber
4g

MacroNutrients

Carbs
83g
Protein
9g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
39mg
Iron
2mg
Vitamin A
477mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
2mg
Phosphorus
120mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell