0.08 can Whole kernel corn, red and green peppers, drained
0.08 cup Old el pasotm thick 'n chunky salsa
0.17 Chipotle chilies in adobo sauce, chopped
0.17 teaspoon Adobo sauce from can
0.13 cup Shredded american cheddar cheese blend
0.33 Medium green onions, chopped
3/4 ounce Tortilla chips
Nutrition value
87
calories per serving
3 g Fat6 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
6g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
6g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
182mg
Iron
< 1mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
130mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment