Ingredients for Slow Cooker Chinese Braised Beef Recipe
225 gram Beef shin cut into chunky cubes
60 milliliter Hot beef broth or use a stock cube
20 milliliter Dark soy sauce
30 milliliter Chinese cooking wine or use dry sherry
3/4 tablespoon Sukrin gold or dark brown sugar
1/2 Onions sliced thinly
1.25 Garlic cloves minced
1/2 tablespoon Ginger paste or fresh grated ginger
1.25 Spring onions finely sliced
3/4 Star anise
1/4 stick Cinnamon
1/2 teaspoon Chinese five spice
0.06 teaspoon Szechuan peppercorns crushed
1/4 tablespoon Cornflour dissolved in a little cold water
1/4 Red chilli finely sliced, to serve
As required Spring onions
As required Fresh ginger cut into thin matchsticks
Nutrition value
870
calories per serving
40 g Fat67 g Protein62 g Carbs23 g FiberOther
Current Totals
Fat
40g
Protein
67g
Carbs
62g
Fiber
23g
MacroNutrients
Carbs
62g
Protein
67g
Fiber
23g
Fats
Fat
40g
Vitamins & Minerals
Calcium
503mg
Iron
12mg
Vitamin A
127mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
1mg
Vitamin B9
170mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
154mg
Manganese
8mg
Phosphorus
688mg
Selenium
42mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment