Ingredients for Slow Cooker Chinese Pork Chops Recipe
1 Boneless pork chops
0.17 Onion diced
0.11 cup Ketchup
0.06 cup Brown sugar
0.06 cup Soy sauce
1/25 cup Water
0.33 Cloves garlic minced
1/4 teaspoon Ginger
Nutrition value
69
calories per serving
3 g Fat1 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
1g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
1g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
21mg
Iron
1mg
Vitamin A
179mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment