A hearty, flavorful, fix-it-and-forget-it meal perfect for cold, wintery evenings. a one dish dinner that's perfect served with rice, naan or other bread. (can make with or without chicken. ).
Ingredients for Slow Cooker Chicken Vegetable & Lentil Curry Recipe
0.13 Large onion, chopped
1/4 cup Chopped carrots, about 3 large
0.13 Small head cauliflower, cut
3/4 Cloves garlic, minced
0.13 pound Dried lentils, rinsed
1/4 pound Boneless chicken thighs or breasts, cut into bite sized pieces
0.06 tablespoon 1 a hot or mild curry powder, or to taste
1/4 teaspoon Turmeric
0.06 teaspoon Cayenne, to taste omit if using hot curry
0.03 teaspoon Cinnamon
1/2 cup Chicken broth, preferably homemade bone broth
0.13-1/4 teaspoon Salt, depending on type of broth
0.38-1/2 cup Chopped fresh spinach
As required Optional toppings:chopped parsley, yogurt
Nutrition value
389
calories per serving
21 g Fat41 g Protein9 g Carbs9 g FiberOther
Current Totals
Fat
21g
Protein
41g
Carbs
9g
Fiber
9g
MacroNutrients
Carbs
9g
Protein
41g
Fiber
9g
Fats
Fat
21g
Vitamins & Minerals
Calcium
150mg
Iron
6mg
Vitamin A
2864mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
133mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
143mg
Manganese
2mg
Phosphorus
376mg
Selenium
38mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment