Current Totals
Fat
24g
Protein
69g
Carbs
12g
Fiber
5g
MacroNutrients
Carbs
12g
Protein
69g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
326mg
Iron
4mg
Vitamin A
1504mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
102mg
Manganese
1mg
Phosphorus
607mg
Selenium
65mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment