Ingredients for Slow Cooker Chicken Tinga Tostadas Recipe
0.33 pound Chicken breast
0.17-2.67 ounce Jar salsa
0.67 Chipotle chilies in adobo sauce diced
1.33 Tostada shells
0.17 cup Cotija or feta, monterey jack, or cheddar cheese
0.17 cup Mexican crema or sour cream
0.33 Avocados
0.08 cup Cilantro
0.08 cup White onion diced
Nutrition value
293
calories per serving
14 g Fat35 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
14g
Protein
35g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
35g
Fiber
4g
Fats
Fat
14g
Vitamins & Minerals
Calcium
61mg
Iron
2mg
Vitamin A
565mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
291mg
Selenium
29mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment