Current Totals
Fat
16g
Protein
17g
Carbs
68g
Fiber
10g
MacroNutrients
Carbs
68g
Protein
17g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
511mg
Iron
7mg
Vitamin A
2188mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
78mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
225mg
Manganese
2mg
Phosphorus
214mg
Selenium
49mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment