Combine chicken, corn, black beans and seasonings in your slow cooker with chicken broth for an effortless-but-impressive meal. Baked tortilla strips offer an alternative to the traditional fried garnish.
0.17 can Muir glentm organic fire roasted diced tomatoes, undrained
0.17 can Muir glentm organic tomato sauce
0.33 can Old el pasotm chopped green chiles, undrained
0.17 Medium onion, diced
1/2 cup Progressotm unsalted chicken broth
1/2 piece Boneless skinless chicken breasts, cut into bite size
0.17 Package old el pasotm taco seasoning mix
0.67 Corn tortillas
0.17 tablespoon Vegetable oil
1/25 teaspoon Salt
As required Shredded cheddar cheese, if desired
As required Sour cream, if desired
As required Chopped cilantro, if desired
As required Diced avocado, if desired
Nutrition value
185
calories per serving
6 g Fat19 g Protein15 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
19g
Carbs
15g
Fiber
3g
MacroNutrients
Carbs
15g
Protein
19g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
18mg
Iron
1mg
Vitamin A
187mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
152mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment