Chicken Taco Soup Recipe
Recipe By My Food and Family
4.7
14 Rating -
Rate
Non Vegdiet
7hr total
7hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Taco Soup Recipe
- 1/4 pound Boneless skinless chicken breast tenderloins
- 0.13 cup Chopped Onion
- 1/4 Cloves finely chopped garlic
- 1/4 tablespoon Ground Cumin
- 0.13 tablespoon Dried mexican oregano
- 0.13 tablespoon Smoked paprika
- 0.13 teaspoon Chili powder
- 0.13 can Whole kernel corn, drained
- 0.13 can Green beans, drained
- 0.13 can Black Beans, Rinsed And Drained
- 0.13 can Red kidney beans, rinsed and drained
- 1/4 can Diced tomatoes and green chiles, undrained
- 0.13 can Tomato paste
- 0.13 quart Chicken Stock
- 0.13 cup Kraft mexican style shredded four cheese with a touch of philadelphia
Nutrition
value
value
227
calories per serving
11 g Fat26 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat11g
- Protein26g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein26g
- Fiber4g
Fats
- Fat11g
Vitamins & Minerals
- Calcium89mg
- Iron3mg
- Vitamin A178mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus229mg
- Selenium22mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family