Chicken Soup With Beans Recipe
Recipe By Sidewalk Shoes
Your whole family is going to love this easy tex-mex chicken soup.
3.7
22 Rating -
Rate
Non Vegdiet
5hr 10minstotal
10minsPrep
5hr Cook
5hr 10m.total
10m.Prep
5hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Soup With Beans Recipe
- 1/4 pound Boneless, skinless chicken thighs
- 0.80 cup Unsalted chicken stock
- 3 ounce Black beans canned, rinsed and drained
- 2.90 ounce Diced tomatoes canned, unsalted
- 1/5 cup Yellow onion chopped
- 1/5 cup Red or yellow bell pepper chopped
- 1/5 cup Corn kernels fresh or frozen
- 0.40 tablespoon Canned chipotle chiles in adobo sauce chopped
- 0.40 Cloves garlic minced
- 0.40 teaspoon Chilli powder
- 0.40 teaspoon Ground cumin
- 0.15 teaspoon Kosher salt
- 1/20 teaspoon Black pepper
- 0.40 tablespoon Fresh lime juice
- 1/10 cup Greek yogurt plain, whole milk
- 1/10 cup Cilantro leaves
Nutrition
value
value
565
calories per serving
35 g Fat47 g Protein14 g Carbs8 g FiberOther
Current Totals
- Fat35g
- Protein47g
- Carbs14g
- Fiber8g
MacroNutrients
- Carbs14g
- Protein47g
- Fiber8g
Fats
- Fat35g
Vitamins & Minerals
- Calcium173mg
- Iron6mg
- Vitamin A1630mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B61mg
- Vitamin B9101mcg
- Vitamin B120mcg
- Vitamin C84mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium134mg
- Manganese1mg
- Phosphorus501mg
- Selenium49mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sidewalk Shoes