Ingredients for Chicken Parmesan With Penne Pasta Recipe
1/4 Egg
0.08 cup Progressotm plain bread crumbs
0.08 cup Shredded parmesan cheese
0.13 teaspoon Italian seasoning
0.06 teaspoon Salt
0.06 teaspoon Pepper
1 Boneless skinless chicken breasts
1/4 Jar tomato pasta sauce
0.13 cup Shredded italian cheese blend
0.67 cup Uncooked penne pasta
Nutrition value
408
calories per serving
5 g Fat26 g Protein116 g Carbs5 g FiberOther
Current Totals
Fat
5g
Protein
26g
Carbs
116g
Fiber
5g
MacroNutrients
Carbs
116g
Protein
26g
Fiber
5g
Fats
Fat
5g
Vitamins & Minerals
Calcium
163mg
Iron
3mg
Vitamin A
342mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
389mg
Selenium
13mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment