0.08 teaspoon Optional:italian seasoning, crushed in hand
1 Slider wheat buns or rolls
0.06 cup Freshly grated parmesan cheese
1/2 Slices of provolone cheese, cut into fourths
Nutrition value
187
calories per serving
11 g Fat18 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
11g
Protein
18g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
18g
Fiber
< 1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
89mg
Iron
1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
207mg
Selenium
18mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment