Ingredients for Slow Cooker Chicken Enchilada Stack Recipe
0.33 cup Enchilada sauce
2.50 ounce Black beans
0.17 cup Frozen corn kernels
1.33 ounce Cooked chicken
1.33 inch 6 corn flour tortillas
2 ounce Mexican blend cheese
Nutrition value
143
calories per serving
7 g Fat9 g Protein10 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
9g
Carbs
10g
Fiber
4g
MacroNutrients
Carbs
10g
Protein
9g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
55mg
Iron
1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment