Ingredients for Slow Cooker Chicken Enchilada Soup Recipe
0.38 Large chicken breast halves
1/4 can Chicken
1/4 can Tomato sauce
0.08 cup Chunky salsa
0.06 cup Zesty italian dressing
1/4 tablespoon Chili powder
0.13 teaspoon Cumin
1/4 teaspoon Onion powder
1/4 teaspoon Garlic powder
0.03 cup Extra virgin olive oil
0.06 cup Masa harina
1/4 cup Milk
1/4 cup Frozen corn
0.13 can Black beans, drained and rinsed
0.13 can Pinto beans, drained and rinsed
0.08 cup Shredded cheddar cheese
0.08 cup Shredded monterrey jack cheese
As required Salt and pepper, to taste
As required Additional shredded cheddar and monterrey jack cheese
As required Diced avocados
As required Sour cream
As required Chopped cilantro
As required Chopped green onions
As required Tortilla chips or strips
Nutrition value
227
calories per serving
15 g Fat8 g Protein14 g Carbs5 g FiberOther
Current Totals
Fat
15g
Protein
8g
Carbs
14g
Fiber
5g
MacroNutrients
Carbs
14g
Protein
8g
Fiber
5g
Fats
Fat
15g
Vitamins & Minerals
Calcium
242mg
Iron
1mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
142mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment