Slow Cooker Chicken Black Bean Tacos Recipe

Recipe By Skinny Taste

This easy taco recipe requires no pre-cooking, just throw it all in the crock pot and you'll have a delicious weeknight meal. Black beans and chicken breast, simmered in the slow cooker make the perfect filling for tacos, burritos, enchiladas, or even a burrito bowl and it's loaded with fiber.

3.5
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Non Vegdiet
Slow Cooker Chicken Black Bean Tacos
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ingredients serve

Ingredients for Slow Cooker Chicken Black Bean Tacos Recipe

  • 3 ounce raw skinless chicken tenders or breast
  • 3.75 ounce can low sodium black beans, drained and rinsed
  • 2.50 ounce can tomatoes with mild green chiles, I used Rotel
  • 0.28 teaspoon chili powder
  • 0.19 teaspoon plus 1/8th tsp ground cumin
  • 0.06 teaspoon garlic powder
  • 0.06 teaspoon Oregano
  • 1/4 medium scallion, diced
  • 1/4 tablespoon chopped cilantro, optional
  • 0.33 cup shredded red cabbage
  • 1/4 teaspoon red wine vinegar, or lime juice
  • As required salt and black pepper
  • 3 crisp corn taco shells
  • As required Optional toppings:, not calculated
  • As required pico de gallo
  • 1/4 medium haas avocado, sliced
Nutrition
value
188
calories per serving
9 g Fat22 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    22g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    22g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    3mg
  • Vitamin A
    825mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    204mg
  • Selenium
    17mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste