Chicken And Wild Rice Recipe

Recipe By Southern Plate

Mama, can i go sing in the sun room? of course you can, katy rose i answered her from where i was standing at the sink, not taking the time to glance over. well, can you open the door for me? cant you open the sun room door by yourself? mama, im trying to carry.

3.8
12 Rating -
Rate
Non Vegdiet
6hr 30minstotal
30minsPrep
6hr Cook
6hr 30m.total
30m.Prep
6hr Cook
Chicken And Wild Rice
plan
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ingredients serve

Ingredients for Chicken And Wild Rice Recipe

  • 1 can Chicken breasts use fewer, can use bone in or boneless
  • 1/4 can Can cream of mushroom soup
  • 1/4 Medium onion chopped
  • 1.50 ounce Box long grain and wild rice with seasonings i use uncle ben's
Nutrition
value
161
calories per serving
< 1 g Fat4 g Protein34 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    34g
  • Fiber
    3g

MacroNutrients

  • Carbs
    34g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    1mg
  • Vitamin A
    259mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Southern Plate