Ingredients for Slow Cooker Cauliflower Corn Chowder Recipe
0.17 cup Yellow onion, chopped fine
0.17 teaspoon Olive oil
1/50 teaspoon Cayenne pepper
0.17 teaspoon Fresh Thyme, Chopped
1/2 cup Cauliflower florets, cut into small pieces
1/2 cup Corn, canned and drained
1/2 cup Unsalted chicken stock
0.17 pound Boneless Skinless Chicken Breast
0.17 cup Whole milk
0.13 teaspoon Kosher salt
0.17 Bay leaf, dried
0.33 tablespoon Minced Parsley
Nutrition value
432
calories per serving
23 g Fat37 g Protein19 g Carbs11 g FiberOther
Current Totals
Fat
23g
Protein
37g
Carbs
19g
Fiber
11g
MacroNutrients
Carbs
19g
Protein
37g
Fiber
11g
Fats
Fat
23g
Vitamins & Minerals
Calcium
207mg
Iron
6mg
Vitamin A
307mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
124mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
368mg
Selenium
31mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment