Ingredients for Slow Cooker Caribbean Jerk Pork and Salsa Recipe
0.38 Garlic cloves crushed
0.38 tablespoon Caribbean jerk seasoning
0.06 teaspoon Salt
0.38 pound Pork loin roast
0.13 Lime juice is squeezed
0.06 cup Orange juice
0.38 Roma tomatoes diced
0.06 cup Fresh pineapple chopped
0.06 cup Chopped red onion
0.06 Jalapeno pepper seeded and finally chopped
1/4 tablespoon Fresh cilantro chopped
0.13 tablespoon Lime juice
0.06 teaspoon Caribbean jerk seasoning
0.03 teaspoon Salt
1/2 cup Cooked rice optional
Nutrition value
595
calories per serving
5 g Fat44 g Protein83 g Carbs5 g FiberOther
Current Totals
Fat
5g
Protein
44g
Carbs
83g
Fiber
5g
MacroNutrients
Carbs
83g
Protein
44g
Fiber
5g
Fats
Fat
5g
Vitamins & Minerals
Calcium
51mg
Iron
10mg
Vitamin A
702mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
7mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
126mg
Manganese
2mg
Phosphorus
538mg
Selenium
60mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment