Caribbean Black Beans Recipe

Name: Caribbean Black Beans Recipe
Total time: 310 min
Yield: 8
Cuisine: Caribbean

Recipe By Betty Crocker

Add something smooth and flavorful to your family's caribbean night. Serve black beans to compliment your dinner.

3.5

23 Rating -

Rate

Vegdiet

5hr 10minstotal

5hr 10m.total

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Ingredients for Caribbean Black Beans Recipe

1/4 can Black beans, rinsed and drained
0.06 cup Water
0.13 Medium green bell pepper, chopped
0.13 Medium onion, chopped
0.13 teaspoon Ground cumin
0.06 teaspoon Salt
0.06 teaspoon Garlic powder
0.13 Jar diced pimientos, drained

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
1g
Fiber
2g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
13mg
Iron
< 1mg
Vitamin A
191mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker