Caribbean Black Beans Recipe

Recipe By Betty Crocker

Add something smooth and flavorful to your family's caribbean night. Serve black beans to compliment your dinner.

3.5
23 Rating -
Rate
Vegdiet
5hr 10minstotal
5hr 10m.total
Caribbean Black Beans
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ingredients serve

Ingredients for Caribbean Black Beans Recipe

  • 1/4 can Black beans, rinsed and drained
  • 0.06 cup Water
  • 0.13 Medium green bell pepper, chopped
  • 0.13 Medium onion, chopped
  • 0.13 teaspoon Ground cumin
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Garlic powder
  • 0.13 Jar diced pimientos, drained
Nutrition
value
10
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    191mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    12mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker