Slow Cooker Cabernet Beef Short Ribs With Mascarpone Polenta Recipe
Recipe By How Sweet Eats
3.5
13 Rating -
Rate
Non Vegdiet
10hr total
10hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Slow Cooker Cabernet Beef Short Ribs With Mascarpone Polenta Recipe
- 2.50-3 Beef short ribs
- 1/4 teaspoon Salt
- 1/4 teaspoon Pepper
- 3/4 tablespoon Flour
- 1/2 tablespoon Canola or vegetable oil
- 0.08 cup Your favorite cabernet
- 1 cup Low sodium chicken stock
- 0.19 cup Polenta coarse grind cornmeal
- 1/2 tablespoon Unsalted butter
- 0.17 cup Mascarpone cheese
- 1 ounce Pecorino romano cheese freshly grated
- 0.06 teaspoon Salt
- 0.06 teaspoon Freshly ground black pepper
Nutrition
value
value
490
calories per serving
35 g Fat38 g Protein7 g Carbs< 1 g FiberOther
Current Totals
- Fat35g
- Protein38g
- Carbs7g
- Fiber< 1g
MacroNutrients
- Carbs7g
- Protein38g
- Fiber< 1g
Fats
- Fat35g
Vitamins & Minerals
- Calcium287mg
- Iron2mg
- Vitamin A7mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus460mg
- Selenium41mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By How Sweet Eats