Slow Cooker Butternut Squash Soup Recipe

Recipe By Bowl of Delicious

This slow cooker butternut squash soup is packed with flavor from curry, ginger, and other spices like turmeric. It's vegan, super creamy, and paleo/whole30 compliant

4.3
20 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Slow Cooker Butternut Squash Soup
plan
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ingredients serve

Ingredients for Slow Cooker Butternut Squash Soup Recipe

  • 0.17 inch 1 medium butternut squash seeded, and chopped into
  • 0.33 tablespoon Fresh ginger roughly chopped
  • 1/2 Cloves garlic minced
  • 0.17 Yellow Onion Chopped
  • 0.17 tablespoon Curry powder
  • 0.17 teaspoon Cumin
  • 0.17 teaspoon Coriander
  • 0.17 teaspoon Turmeric
  • As required Salt And Pepper To Taste
  • 2.50 ounce Canned coconut milk unsweetened, full fat
  • 0.33 cup Chicken stock/broth or vegetable broth, plus more if needed
Nutrition
value
373
calories per serving
32 g Fat15 g Protein7 g Carbs10 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    15g
  • Carbs
    7g
  • Fiber
    10g

MacroNutrients

  • Carbs
    7g
  • Protein
    15g
  • Fiber
    10g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    2mg
  • Vitamin A
    213mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    2mg
  • Phosphorus
    129mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bowl of Delicious