Slow Cooker Butternut Squash Soup Recipe

Recipe By The Spruce Eats

This butternut squash soup is a warm and creamy soup thats cooked up in the slow cooker. Its easy and requires very little effort. Although its creamy, theres no cream added at all The recipe is completely vegan and is full of sweet butternut squash and apple flavor. There are only three simple steps to making this soup. You can throw it all in your slow cooker before you leave for work and you will have a delicious soup waiting for you when you get home. If youre looking for a healthy, creamy soup, this is the dish for you. Serve with some warm crusty bread or a simple side salad.

4.9
27 Rating -
Rate
8hr 10minstotal
10minsPrep
8hr Cook
8hr 10m.total
10m.Prep
8hr Cook
Slow Cooker Butternut Squash Soup
plan
Bookmark

ingredients serve

Ingredients for Slow Cooker Butternut Squash Soup Recipe

  • 0.17 tablespoon Olive oil
  • 0.17 Medium Yellow Onion
  • 0.33 Cloves Garlic
  • 0.33 sprig Fresh thyme
  • 0.33 Medium Apples
  • 0.33 Medium Butternut Squash
  • 1/2 cup Vegetable Broth
  • 0.17 teaspoon Seasoned Salt
  • 0.08 teaspoon Black pepper
  • 0.08 teaspoon Ground nutmeg
  • 1/25 teaspoon Cayenne pepper
Nutrition
value
206
calories per serving
13 g Fat18 g Protein2 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    18g
  • Carbs
    2g
  • Fiber
    4g

MacroNutrients

  • Carbs
    2g
  • Protein
    18g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    1mg
  • Vitamin A
    183mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    120mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Spruce Eats