Butternut Squash-Parsnip Soup Recipe

Name: Butternut Squash-parsnip Soup Recipe
Total time: 385 min
Yield: 8
Cuisine: American

Recipe By Betty Crocker

Come home to a delicious soup filled with progresso chicken broth, squash and parsnips-a hearty slow-cooked dinner.

4.7

26 Rating -

Rate

Non Vegdiet

6hr 25minstotal

6hr 25m.total

plan

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Ingredients for Butternut Squash-Parsnip Soup Recipe

1/4 cup Chopped sweet onions
1/4 cup Chopped peeled parsnips
0.19 cup Chopped peeled granny smith apple
0.03 teaspoon Salt
0.13 teaspoon Freshly ground pepper
0.38 cup Water
1/4 cup Progressotm reduced sodium chicken broth
0.38 Packages frozen butternut squash, thawed
1/4 tablespoon Whipping cream
1/100 teaspoon Paprika
1/100 teaspoon Ground cumin
0.06 cup Reduced fat sour cream
1 teaspoon Chopped fresh chives

Nutrition
value

147

calories per serving

5 g Fat10 g Protein15 g Carbs3 g FiberOther

Current Totals

Fat
5g
Protein
10g
Carbs
15g
Fiber
3g

MacroNutrients

Carbs
15g
Protein
10g
Fiber
3g

Fats

Fat
5g

Vitamins & Minerals

Calcium
46mg
Iron
< 1mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
112mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker