Slow Cooker Butternut Pear Soup Recipe

Recipe By Skinny Taste

This slow cooker butternut pear soup with a hint of ginger is vegan and dairy-free and so simple to make. Great as a starter or serve it as a meal with a salad or a sandwich.

3.6
24 Rating -
Rate
Non Vegdiet
8hr 5minstotal
5minsPrep
8hr Cook
8hr 5m.total
5m.Prep
8hr Cook
Slow Cooker Butternut Pear Soup
plan
Bookmark

ingredients serve

Ingredients for Slow Cooker Butternut Pear Soup Recipe

  • 0.33 pound butternut squash, halved, seeds removed
  • 0.33 small ripe pears, peeled, cored and diced
  • 0.33 large shallot, quartered
  • 0.17 tablespoon fresh grated ginger
  • 0.38 cup chicken or vegetable broth, or 1 1/2 tbsp Better Bouillon w/water
  • 0.08 cup coconut milk, plus more optional for garnish
  • pinch Nutmeg
  • 1/25 teaspoon kosher salt
Nutrition
value
317
calories per serving
10 g Fat7 g Protein46 g Carbs8 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    7g
  • Carbs
    46g
  • Fiber
    8g

MacroNutrients

  • Carbs
    46g
  • Protein
    7g
  • Fiber
    8g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    4mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    177mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Skinny Taste