When my adult children are coming over for dinner, this is the request. All three of them, and their significant others, love this dish. Yum! Urilla Cheverie, Alfred, Maine.
0.40 pound Beef top sirloin steak, cut into 1 inch cubes
0.30 Large onions, sliced
1/10 cup Water
1/10 cup Burgundy wine or beef broth
1/10 cup Ketchup
0.03 cup Quick cooking tapioca
0.03 cup Packed brown sugar
0.03 cup Worcestershire sauce
0.40 teaspoon Paprika
0.15 teaspoon Salt
1/10 teaspoon Minced Garlic
1/10 teaspoon Ground Mustard
1/5 tablespoon Cornstarch
0.30 tablespoon Cold water
As required Hot cooked noodles
Nutrition value
394
calories per serving
11 g Fat52 g Protein13 g Carbs1 g FiberOther
Current Totals
Fat
11g
Protein
52g
Carbs
13g
Fiber
1g
MacroNutrients
Carbs
13g
Protein
52g
Fiber
1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
25mg
Iron
6mg
Vitamin A
54mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
4mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
489mg
Selenium
76mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment