Brunswick Stew Recipe

Name: Brunswick Stew Recipe
Total time: 465 min
Yield: 8
Cuisine: American

Recipe By My Food and Family

4.6

14 Rating -

Rate

Non Vegdiet

7hr 45minstotal

7hr 45m.total

plan

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Ingredients for Brunswick Stew Recipe

0.38 cup Shredded Cooked Chicken
0.13 Each green pepper and onion, chopped
0.13 can Fire roasted diced tomatoes, undrained
0.13 can Fat free reduced sodium chicken broth
0.13 cup Kraft mesquite smoke barbecue sauce
0.06 inch 3 slices oscar mayer bacon, cut into thick slices
1/4 tablespoon Lea and perrins worcestershire sauce

Nutrition
value

152

calories per serving

8 g Fat11 g Protein8 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
11g
Carbs
8g
Fiber
< 1g

MacroNutrients

Carbs
8g
Protein
11g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
25mg
Iron
1mg
Vitamin A
170mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
115mg
Selenium
11mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family