Slow Cooker Brown Rice Jaggery Kheer Recipe

Recipe By Better Butter

A festive kheer which has the goodness of brown rice and unrefined jaggery, and literally makes itself in the slow cooker is a winner in my book!.

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Vegdiet
4hr 5minstotal
5minsPrep
4hr Cook
4hr 5m.total
5m.Prep
4hr Cook
Slow Cooker Brown Rice Jaggery Kheer
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ingredients serve

Ingredients for Slow Cooker Brown Rice Jaggery Kheer Recipe

  • 0.08 cup Brown Rice
  • 0.67 cup Milk
  • 0.08 cup jaggery grated
  • 0.08 teaspoon cardamom powder
  • 1.67 almonds
  • 1.67 Cashewnuts
  • 2 Raisins
  • As required Dried rose petals a few
Nutrition
value
288
calories per serving
11 g Fat8 g Protein38 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    8g
  • Carbs
    38g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    38g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    209mg
  • Iron
    1mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    183mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter