Ingredients for Slow Cooker Brown Rice Jaggery Kheer Recipe
0.08 cup Brown Rice
0.67 cup Milk
0.08 cup jaggery grated
0.08 teaspoon cardamom powder
1.67 almonds
1.67 Cashewnuts
2 Raisins
As required Dried rose petals a few
Nutrition value
288
calories per serving
11 g Fat8 g Protein38 g Carbs< 1 g FiberOther
Current Totals
Fat
11g
Protein
8g
Carbs
38g
Fiber
< 1g
MacroNutrients
Carbs
38g
Protein
8g
Fiber
< 1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
209mg
Iron
1mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
183mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment