Broccoli Au Gratin Recipe

Recipe By It Is A Keeper

Creamy, cheesy broccoli side dish with a panko breadcrumb topping. Easily prepared in the slow cooker so you can work on other dishes.

4.1
12 Rating -
Rate
Non Vegdiet
4hr 20minstotal
20minsPrep
4hr 20m.total
20m.Prep
Broccoli Au Gratin
plan
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ingredients serve

Ingredients for Broccoli Au Gratin Recipe

  • 1.50 cup Finely chopped broccoli
  • 1/2 cup Light cream
  • 1/2 cup Shredded mild cheddar cheese
  • 1/4 cup Chicken
  • 1/4 cup Panko breadcrumbs
  • 0.13 cup Chopped yellow onion
  • 0.13 cup Shredded aged gouda cheese or parmesan cheese
  • 1/2 Cloves garlic minced
  • 1 tablespoon Flour
  • 1 tablespoon Butter melted
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Ground nutmeg
  • 0.03 teaspoon Fresh ground black pepper
  • As required Additional salt and pepper to season breadcrumbs
Nutrition
value
833
calories per serving
38 g Fat50 g Protein63 g Carbs7 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    50g
  • Carbs
    63g
  • Fiber
    7g

MacroNutrients

  • Carbs
    63g
  • Protein
    50g
  • Fiber
    7g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    1150mg
  • Iron
    3mg
  • Vitamin A
    420mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    208mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    2mg
  • Phosphorus
    868mg
  • Selenium
    46mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By It Is A Keeper