Slow Cooker Bolognese Sauce Recipe

Recipe By The Busy Baker

This slow cooker bolognese sauce is a healthy, vegetable-packed meat sauce that makes the perfect easy family meal over your favorite pasta.

4.1
19 Rating -
Rate
Non Vegdiet
6hr 15minstotal
15minsPrep
6hr Cook
6hr 15m.total
15m.Prep
6hr Cook
Slow Cooker Bolognese Sauce
plan
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ingredients serve

Ingredients for Slow Cooker Bolognese Sauce Recipe

  • 0.19 pound Extra lean ground beef
  • 99.50 milliliter Two cans of crushed tomatoes i use low sodium
  • 0.13 Large onion finely chopped
  • 1/4 Stalks celery finely chopped
  • 1/4 Medium carrots finely chopped
  • 0.63 Cloves of garlic minced
  • 0.09 teaspoon Dried parsley
  • 0.09 teaspoon Dried basil
  • 0.09 teaspoon Oregano
  • pinch A pinch of nutmeg
  • 0.06 cup Red wine
  • pinch A generous pinch each of sea salt and black pepper
  • As required Fresh parsley for garnish optional
Nutrition
value
230
calories per serving
13 g Fat19 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    19g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    19g
  • Fiber
    5g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    4mg
  • Vitamin A
    1699mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    1mg
  • Phosphorus
    217mg
  • Selenium
    12mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Busy Baker