Black Eyed Peas And Greens Recipe
Recipe By Betty Crocker
Progresso chicken broth provides a simple addition to this slow cooked side dish packed with black eyed peas, greens, and ham.
4.2
13 Rating -
Rate
Non Vegdiet
9hr 10minstotal
9hr 10m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Black Eyed Peas And Greens Recipe
- 0.08 Bag dried black eyed peas, sorted, rinsed
- 0.08 Carton progressotm chicken broth
- 0.17 cup Diced cooked ham
- 0.08 cup Water
- 1/25 teaspoon Salt
- 1/50 teaspoon Ground red pepper
- 1/4 Cloves garlic, finely chopped
- 0.17 Medium carrots, chopped
- 0.17 sprig Fresh thyme
- 0.08 Large onion, chopped
- 0.08 Jalapeno chile, seeded, chopped
- 0.42 cup Torn escarole or kale
- As required Red pepper sauce, if desired
Nutrition
value
value
84
calories per serving
5 g Fat6 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein6g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein6g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium45mg
- Iron< 1mg
- Vitamin A498mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium26mg
- Manganese< 1mg
- Phosphorus57mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker