Ingredients for Slow Cooker Black Eyed Pea Soup Recipe
0.17 pound Dried black eyed peas
0.17 pound Spicy sausage
1-1.33 cup Chicken
0.17 Yellow onion, diced
0.17 cup Diced carrots
0.08 cup Diced celery
1 Cloves garlic, minced
0.17 teaspoon Kosher salt
0.08 teaspoon Italian seasoning
0.08 teaspoon Black pepper
As required Tabasco sauce and sour cream
Nutrition value
408
calories per serving
15 g Fat47 g Protein16 g Carbs8 g FiberOther
Current Totals
Fat
15g
Protein
47g
Carbs
16g
Fiber
8g
MacroNutrients
Carbs
16g
Protein
47g
Fiber
8g
Fats
Fat
15g
Vitamins & Minerals
Calcium
79mg
Iron
3mg
Vitamin A
1020mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
2mg
Phosphorus
293mg
Selenium
37mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment