Black-Eyed Pea And Sausage Soup Recipe

Recipe By Betty Crocker

Slow cook your way to this southern-style dinner Enjoy this black-eyed pea, turkey sausage and veggies soup for a delightful meal.

3.9
19 Rating -
Rate
Non Vegdiet
8hr 30minstotal
8hr 30m.total
Black-Eyed Pea And Sausage Soup
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ingredients serve

Ingredients for Black-Eyed Pea And Sausage Soup Recipe

  • 0.33 can Black eyed peas, drained, rinsed
  • 2 ounce Smoked turkey kielbasa sausage, cut lengthwise in 1/2, then sliced crosswise
  • 0.67 Medium carrots, chopped
  • 0.67 Cloves garlic, finely chopped
  • 0.17 cup Uncooked wheat berries
  • 0.33 cup Water
  • 1/2 can Reduced sodium beef broth
  • 0.33 cup Shredded fresh spinach
  • 0.17 teaspoon Dried marjoram leaves
Nutrition
value
193
calories per serving
7 g Fat6 g Protein27 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    6g
  • Carbs
    27g
  • Fiber
    5g

MacroNutrients

  • Carbs
    27g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    3mg
  • Vitamin A
    2714mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    2mg
  • Phosphorus
    61mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker