Slow Cooker Black Bean Soup Recipe
Recipe By Yummy Mummy Kitchen
This hearty black bean soup is made the easy way-in the slow cooker crock pot This black bean soup is made from scratch with dried or canned beans, veggies, and spices. It's warm, cozy, hearty, filling, and nourishing. It's mild enough for kids, but easy to spice up if you like spicy foods.
4.6
12 Rating -
Rate
16hr 16minstotal
10hr 10minsPrep
6hr 6minsCook
16hr 16m.total
10hr 10m.Prep
6hr 6m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Slow Cooker Black Bean Soup Recipe
- 0.17 pound Dried black beans, or 4 cans, drained
- 0.17 Yellow Onion, Diced
- 0.83 Cloves Garlic, Minced
- 0.33 Carrots, Diced
- 0.17 stalk Celery, Diced
- 0.17 Jalapeno, Seeded And Diced
- 0.17 tablespoon Chili powder
- 0.17 tablespoon Cumin
- 1/50 teaspoon Smoked paprika
- 2.50 ounce Diced fire roasted tomatoes
- 0.67-1 cup Vegetable Broth
- 0.17 teaspoon Sea salt, to taste
- 0.17 can Corn kernels, drained
- As required Hot sauce, to taste
- 0.17-0.33 Avocados, Diced
- 0.08 Red Onion, Diced
- 0.17 Jalapeno, seeded and sliced
- bunch Small bunch of fresh cilantro
- 0.17 cup Cherry tomatoes halved
- 0.17-0.33 Avocados, Diced
- 0.08 Red Onion, Diced
- 0.17 Jalapeno, seeded and sliced
- bunch Small bunch of fresh cilantro
Nutrition
value
value
246
calories per serving
6 g Fat31 g Protein13 g Carbs7 g FiberOther
Current Totals
- Fat6g
- Protein31g
- Carbs13g
- Fiber7g
MacroNutrients
- Carbs13g
- Protein31g
- Fiber7g
Fats
- Fat6g
Vitamins & Minerals
- Calcium90mg
- Iron3mg
- Vitamin A1749mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium91mg
- Manganese2mg
- Phosphorus216mg
- Selenium27mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Yummy Mummy Kitchen