Bistro Lentil-Barley Soup Recipe

Recipe By Betty Crocker

Enjoy this easy barley soup made with turkey, lentils and veggies a hearty slow-cooked dinner.

3.8
10 Rating -
Rate
Non Vegdiet
10hr 10minstotal
10hr 10m.total
Bistro Lentil-Barley Soup
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ingredients serve

Ingredients for Bistro Lentil-Barley Soup Recipe

  • 1/10 Bag brown lentils, sorted and rinsed
  • 1/5 Medium onions, chopped
  • 1/5 Medium carrots, diced
  • 1/10 can Diced tomatoes with roasted garlic, undrained
  • 1.20 ounce Smoked turkey kielbasa, cut lengthwise into fourths, then sliced
  • 0.03 cup Uncooked barley
  • 1/5 can Ready to serve beef broth
  • 0.35 cup Water
  • As required Dijon mustard, if desired
  • As required Prepared horseradish, if desired
Nutrition
value
158
calories per serving
10 g Fat6 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    6g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    < 1mg
  • Vitamin A
    426mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    97mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker