Ingredients for Slow Cooker Beefy Taco Soup Recipe
1/4 pound Ground beef browned
3.63 ounce Can stewed tomatoes
3.75 ounce Can kidney beans drained and rinsed
0.31 ounce Envelope taco seasoning mix
2 ounce Carrot puree or tomato sauce
As required Garnish:shredded cheese and sour cream
Nutrition value
589
calories per serving
19 g Fat45 g Protein57 g Carbs22 g FiberOther
Current Totals
Fat
19g
Protein
45g
Carbs
57g
Fiber
22g
MacroNutrients
Carbs
57g
Protein
45g
Fiber
22g
Fats
Fat
19g
Vitamins & Minerals
Calcium
166mg
Iron
10mg
Vitamin A
1445mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
393mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
1mg
Copper
1mcg
Magnesium
217mg
Manganese
1mg
Phosphorus
668mg
Selenium
33mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment