Ingredients for Slow Cooker Beef Tips And Gravy Recipe
0.17 cup Flour
0.17 teaspoon Onion powder
0.17 teaspoon Garlic powder
As required Salt and pepper to taste
0.42 pound Beef tips or stew meat cut into bite sized pieces
0.33 tablespoon Oil
0.17 cup Water
0.17 Pkt brown gravy mix
1/25 cup Worcestershire sauce
1/25 cup Soy sauce
As required Mashed potatoes
Nutrition value
447
calories per serving
32 g Fat39 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
32g
Protein
39g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
39g
Fiber
< 1g
Fats
Fat
32g
Vitamins & Minerals
Calcium
17mg
Iron
4mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
384mg
Selenium
22mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment