0.33 pound Boneless beef sirloin, sliced into strips
0.17 teaspoon Kosher salt
0.08 teaspoon Freshly ground black pepper
0.17 can French onion soup
1.33 ounce Mushrooms, sliced
0.67 ounce Regular cream cheese, fully softened
1.33 ounce Greek whole plain yogurt
As required Freshly chopped parsley or chives for garnish
As required Other:cooked egg noodles, gf noodles, or rice to serve
Nutrition value
193
calories per serving
8 g Fat8 g Protein19 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
8g
Carbs
19g
Fiber
4g
MacroNutrients
Carbs
19g
Protein
8g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
106mg
Iron
2mg
Vitamin A
236mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
3mg
Phosphorus
45mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment