Beef Stew With Potatoes & Peas Recipe

Name: Beef Stew With Potatoes & Peas Recipe
Total time: 455 min
Yield: 8
Cuisine: American

Recipe By My Food and Family

4.7

11 Rating -

Rate

Non Vegdiet

7hr 35minstotal

7hr 35m.total

plan

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Ingredients for Beef Stew With Potatoes & Peas Recipe

0.13 can Tomato paste
0.03 cup A. 1. original sauce
0.03 cup Kraft asian toasted sesame dressing
1/4 tablespoon Flour
0.13-0.06 inch 2 lb. beef stew meat, cut into
1 New potatoes, halved
0.06 cup Chopped Onions

Nutrition
value

122

calories per serving

3 g Fat3 g Protein21 g Carbs3 g FiberOther

Current Totals

Fat
3g
Protein
3g
Carbs
21g
Fiber
3g

MacroNutrients

Carbs
21g
Protein
3g
Fiber
3g

Fats

Fat
3g

Vitamins & Minerals

Calcium
93mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
89mg
Selenium
1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family