My slow cooker beef stew recipe is filled with tender chunks of seasoned beef with perfectly cooked potatoes and veggies in a delicious and thick gravy.
1/4-0.31 pound Chuck roast, cut into bite size pieces
As required Salt and pepper, to taste
1/4 tablespoon Olive oil
0.13 Large onion, chopped
0.13 pound Dutch baby gold potatoes, cubed
0.06 pound Baby carrots, cut in 1/2
0.63 Large stalks celery, cut into slices
1/2 cup Low sodium beef broth
0.38 teaspoon Garlic, minced
1/4 tablespoon Tomato paste
1/4 tablespoon Worcestershire sauce
0.13 teaspoon Dried thyme
0.13 Large bay leaf
0.38 tablespoon Cornstarch
0.38 tablespoon Water
0.19 cup Frozen peas
1/4 tablespoon Freshly chopped parsley
Nutrition value
241
calories per serving
7 g Fat21 g Protein21 g Carbs7 g FiberOther
Current Totals
Fat
7g
Protein
21g
Carbs
21g
Fiber
7g
MacroNutrients
Carbs
21g
Protein
21g
Fiber
7g
Fats
Fat
7g
Vitamins & Minerals
Calcium
87mg
Iron
3mg
Vitamin A
1383mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
186mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment