0.13 cup Pickle juice or tomato juice, or additional beef broth
1/4 teaspoon Garlic powder
1/4 teaspoon Onion powder
1/4 teaspoon Beef base or beef bouillon, optional
0.13 teaspoon Pepper
0.38 tablespoon Cornstarch
0.38 tablespoon Water
1/4 cup Peas frozen, or fresh
Nutrition value
540
calories per serving
29 g Fat47 g Protein21 g Carbs7 g FiberOther
Current Totals
Fat
29g
Protein
47g
Carbs
21g
Fiber
7g
MacroNutrients
Carbs
21g
Protein
47g
Fiber
7g
Fats
Fat
29g
Vitamins & Minerals
Calcium
71mg
Iron
5mg
Vitamin A
1595mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
430mg
Selenium
32mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment