Beef Stew Recipe

Recipe By Our Zesty Life

Crockpot beef stew is a delicious meal that's easy to make and super filling.

4.2
25 Rating -
Rate
Non Vegdiet
5hr 30minstotal
30minsPrep
5hr Cook
5hr 30m.total
30m.Prep
5hr Cook
 Beef Stew
plan
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ingredients serve

Ingredients for Beef Stew Recipe

  • 1/4 pound Stewing beef cut into bite sized pieces
  • 0.03-0.06 cup Flour to coat beef
  • 1/2 tablespoon Oil
  • 0.13 Onion cut in slices
  • 0.38 Potatoes diced
  • 0.38-1/2 Carrots sliced
  • 0.38 Stalks celery chopped
  • 1/2 cup Beef broth
  • 0.13 cup Pickle juice or tomato juice, or additional beef broth
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Onion powder
  • 1/4 teaspoon Beef base or beef bouillon, optional
  • 0.13 teaspoon Pepper
  • 0.38 tablespoon Cornstarch
  • 0.38 tablespoon Water
  • 1/4 cup Peas frozen, or fresh
Nutrition
value
540
calories per serving
29 g Fat47 g Protein21 g Carbs7 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    47g
  • Carbs
    21g
  • Fiber
    7g

MacroNutrients

  • Carbs
    21g
  • Protein
    47g
  • Fiber
    7g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    5mg
  • Vitamin A
    1595mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    < 1mg
  • Phosphorus
    430mg
  • Selenium
    32mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Our Zesty Life