Slow Cooker Beef Stew With Spring Vegetables Recipe

Recipe By Girl Gone Gourmet

Cozy and comforting beef stew with rutabaga, carrots, and fresh herbs. Use a 6-quart slow cooker to simmer the stew all day until the beef is falling-apart-tender. Serve with crusty bread on the side to soak up all the gravy.

4.1
23 Rating -
Rate
Non Vegdiet
8hr 25minstotal
15minsPrep
8hr 10minsCook
8hr 25m.total
15m.Prep
8hr 10m.Cook
Slow Cooker Beef Stew With Spring Vegetables
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ingredients serve

Ingredients for Slow Cooker Beef Stew With Spring Vegetables Recipe

  • 1/2 cup Beef stock
  • 1.50 ounce Tomato paste
  • 1/4 tablespoon Worcestershire sauce
  • 1/4 tablespoon Vegetable oil
  • 0.38 pound Stew meat, seasoned with salt and pepper
  • 1/4 cup Chopped yellow onion
  • 1 Large cloves of garlic, chopped
  • 1/4 pound Carrots, sliced into thick coins
  • 1/4 pound Rutabagas, peeled and cut into bite sized chunks
  • 1 ounce Baby leeks, white and tender green parts thinly sliced
  • 1/4 tablespoon Dried oregano
  • 1/2 tablespoon Sliced fresh chives, divided
  • 1/2 tablespoon Chopped fresh parsley, divided
Nutrition
value
321
calories per serving
16 g Fat20 g Protein24 g Carbs13 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    20g
  • Carbs
    24g
  • Fiber
    13g

MacroNutrients

  • Carbs
    24g
  • Protein
    20g
  • Fiber
    13g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    257mg
  • Iron
    6mg
  • Vitamin A
    3920mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    116mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    68mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    120mg
  • Manganese
    2mg
  • Phosphorus
    277mg
  • Selenium
    12mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Girl Gone Gourmet