Current Totals
Fat
25g
Protein
48g
Carbs
22g
Fiber
6g
MacroNutrients
Carbs
22g
Protein
48g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
59mg
Iron
5mg
Vitamin A
1571mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
461mg
Selenium
32mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment