0.44 pound Beef chuck, chuck eye roll or chuck tender roast
0.13 teaspoon Kosher salt
0.13 teaspoon Black pepper
1/2 tablespoon Olive oil
1/4 tablespoon Minced Garlic
0.06 cup Balsamic vinegar
3/4 cup Unsalted Beef Stock
1/2 tablespoon Soy sauce
0.06 cup Cornstarch
0.06 cup Water
1/4 tablespoon Chopped Parsley
Nutrition value
782
calories per serving
52 g Fat64 g Protein13 g Carbs< 1 g FiberOther
Current Totals
Fat
52g
Protein
64g
Carbs
13g
Fiber
< 1g
MacroNutrients
Carbs
13g
Protein
64g
Fiber
< 1g
Fats
Fat
52g
Vitamins & Minerals
Calcium
36mg
Iron
7mg
Vitamin A
98mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
2mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
637mg
Selenium
37mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment