Ingredients for Beef Roast With Onions And Potatoes Recipe
0.17 Large sweet onion, cut in 1/2, then cut into thin slices
1/2 pound Boneless beef bottom round roast
0.33 inch 3 baking potatoes, cut into 1 1/2 cubes
0.33 Cloves garlic, finely chopped
0.29 cup Progressotm beef flavored broth
0.17 Package onion soup mix
1/25 cup Gold medaltm all purpose flour
Nutrition value
432
calories per serving
19 g Fat62 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
19g
Protein
62g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
62g
Fiber
3g
Fats
Fat
19g
Vitamins & Minerals
Calcium
39mg
Iron
7mg
Vitamin A
350mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
562mg
Selenium
52mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment