Create a hearty family meal with this tender slow-cooked beef served with creamy potato mash and garlicky mushrooms. Save the leftovers for delicious sandwiches the next day.
Ingredients for Slow Cooker Beef And Mushrooms With Mash Recipe
2.50 gram Dried Shiitake Mushrooms
100 gram Swiss brown mushrooms, thickly sliced
1.50 Shallots, Sliced
1.50 Garlic cloves chopped
2.50 gram Fresh thyme sprigs, tied with kitchen twine
1/4 kilogram 2 coles australian beef blade roasts
As required Plain flour, for coating
1/4 tablespoon Olive oil
0.13 cup Dry white wine
1.25 centimeter 4 crme royale potatoes, or brushed potatoes, peeled, cut into pieces
1.25 centimeter 4 parsnips, peeled, cut into pieces
15 gram Butter, cubed, at room temperature
1/4 cup Thickened cream, warm
Nutrition value
661
calories per serving
17 g Fat73 g Protein41 g Carbs43 g FiberOther
Current Totals
Fat
17g
Protein
73g
Carbs
41g
Fiber
43g
MacroNutrients
Carbs
41g
Protein
73g
Fiber
43g
Fats
Fat
17g
Vitamins & Minerals
Calcium
115mg
Iron
16mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
4mcg
Magnesium
166mg
Manganese
4mg
Phosphorus
727mg
Selenium
2mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment