Ingredients for Slow Cooker Meatballs In Tomato Sauce Recipe
112.50 gram Lean beef mince 5% fat
1/4 Yellow onion peeled
1/2 Large garlic cloves peeled
3/4 tablespoon Panko breadcrumbs use wholemeal breadcrumbs for sw version
1/2 tablespoon Grated parmesan ready grated is fine
1/4 Large egg
1/4 teaspoon Dried oregano
1/4 teaspoon Onion granules
0.13 teaspoon Salt
100 gram Italian plum tomatoes in sauce
15 milliliter Red wine or beef stock
1/4 Large onion peeled
1/2 Large garlic cloves peeled
bunch Small bunch fresh basil leaves roughly torn
1/4 tablespoon Olive oil leave out for sw version
1/2 teaspoon Sugar
0.13 teaspoon Ground cinnamon
0.06 teaspoon Celery salt optional
dash Dash worcestershire sauce
pinch Pinch cloves
As required Salt and freshly ground pepper to season
As required Freshly grated parmesan to serve
Nutrition value
453
calories per serving
24 g Fat33 g Protein22 g Carbs6 g FiberOther
Current Totals
Fat
24g
Protein
33g
Carbs
22g
Fiber
6g
MacroNutrients
Carbs
22g
Protein
33g
Fiber
6g
Fats
Fat
24g
Vitamins & Minerals
Calcium
167mg
Iron
7mg
Vitamin A
533mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
99mg
Manganese
2mg
Phosphorus
345mg
Selenium
28mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment