1/4 pound Small red skinned potatoes cut into quarters
1/4-1/2 tablespoon Curry powder
1/4 teaspoon Cumin
1/4 tablespoon Minced fresh ginger
1/2 Large cloves garlic minced
1/4 teaspoon Salt
As required Pepper
1/4 Slice naan bread
3.75 ounce 2 . cans diced fire roasted tomatoes with chiles or without
As required Fresh cilantro for garnish
Nutrition value
402
calories per serving
12 g Fat48 g Protein18 g Carbs5 g FiberOther
Current Totals
Fat
12g
Protein
48g
Carbs
18g
Fiber
5g
MacroNutrients
Carbs
18g
Protein
48g
Fiber
5g
Fats
Fat
12g
Vitamins & Minerals
Calcium
60mg
Iron
4mg
Vitamin A
967mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
5mcg
Vitamin C
59mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
111mg
Manganese
1mg
Phosphorus
499mg
Selenium
50mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment