Ingredients for Slow-Cooker Beef Cheeks In Red Wine Recipe
1/25 cup Plain flour
1/5 kilogram Beef cheeks
0.33 tablespoon Olive oil
0.33 Medium brown onions, cut into wedges
1 Cloves garlic, halved
0.33 Medium carrots, coarsely chopped
0.17 cup Shiraz red wine
0.33 cup Massel beef stock
0.33 tablespoon Brown sugar
0.33 tablespoon Tomato paste
0.33 Bay leaves
1/2 sprig Fresh thyme
6.67 gram Butter
1 Shiitake mushrooms, halved
1 Medium swiss brown mushrooms, halved
2 Small button mushrooms
Nutrition value
963
calories per serving
46 g Fat78 g Protein51 g Carbs44 g FiberOther
Current Totals
Fat
46g
Protein
78g
Carbs
51g
Fiber
44g
MacroNutrients
Carbs
51g
Protein
78g
Fiber
44g
Fats
Fat
46g
Vitamins & Minerals
Calcium
67mg
Iron
19mg
Vitamin A
750mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
3mg
Vitamin B9
79mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
5mcg
Magnesium
251mg
Manganese
3mg
Phosphorus
1363mg
Selenium
31mcg
Zinc
21mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment