Ingredients for Beef Brisket & Vegetable Soup Recipe
0.33 pound Beef brisket
0.17 cup Baby carrots, cut in 1/2 or chopped roughly
0.67 Celery stalks, chopped
0.17 Yellow onion, diced
2 piece Fingerling potatoes, cut into bite sized
1.33 ounce Mushrooms, chopped
5.33 ounce Beef broth
0.17 cup Water
0.17 teaspoon Dried thyme
0.08 teaspoon A black pepper
1/25 teaspoon A oregano
teaspoon A tsp salt
Nutrition value
733
calories per serving
29 g Fat70 g Protein43 g Carbs9 g FiberOther
Current Totals
Fat
29g
Protein
70g
Carbs
43g
Fiber
9g
MacroNutrients
Carbs
43g
Protein
70g
Fiber
9g
Fats
Fat
29g
Vitamins & Minerals
Calcium
113mg
Iron
8mg
Vitamin A
1208mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
96mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
163mg
Manganese
< 1mg
Phosphorus
663mg
Selenium
51mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment